Wishcasting

From this weeks permission class with MotherHenna~I thoroughly enjoyed this weeks class..loved the meditation.. loved the marbles.. loved the wishcasting.. Loved the idea that instead of saying no.. being curious.. see what happens...

Art therapy

Life has been a bit bumpy lately. Trying to give myself permission to just feel, to just be. I admit, its a work in progress. Today, after watching a video from MotherHenna, I decided to open my art journal and just relax. Using acrylic paints, recycled cardboard advertisement, glitter hairspray, a toothbrush, mod podge for adhesive and pages from an altered book project~I just went into my safe space and enjoyed the process.